This set of 11 meditations plus an introduction and accompanying downloadable booklet is a complete program which you can use again and again to help heal your life in any area of your choosing.
Whether you wish to focus on health, career, relationships, self-esteem and confidence, goal setting, letting go of the past, releasing anger, fear and other limiting emotions, increasing your ability to love unconditionally or something else, this meditation series has been designed as a comprehensive and versatile package that you can tailor to meet your own needs.
Hundreds of people have used the mediations with great success to:
- Release stress and tension
- Release the past and embrace the present
- Set and achieve goals for the future
- Heal illnesses
- Improve relationships
- Raise self-esteem and confidence levels
- Let go of heartache and pain
- Transform their relationships with family members and work colleagues
- Release uncomfortable or traumatic memories
- Turn self-criticism into self-coaching
- Learn how to relax at a deep level
- Improve sleep
- Gain employment or promotion
- Exchange disempowering beliefs for empowering ones
- Release blockages in the physical body
- Cut disempowering energetic cords with others
- Develop love for self and for others
The meditations have been expertly crafted using Ericksonian hypnotic language to help you heal and empower. The beautiful music by Thaddeus that accompanies the words helps you to relax deeply. The series includes an introduction which provides instructions on how to get the most out of the series. Eight of the meditations are read by Shirin Naidoo
, and the remaining three by Jeremy Stern.
A downloadable booklet, included in the price, shows you how to set your goals effectively and helps enable you to get the maximum benefit from the meditations.