The Love Meditation is many people’s favourite. The stress and busyness of our daily lives can lead us to forget who we really are. We can get caught up in thinking rather than loving, be in our heads rather than in our hearts, so that we fail to remember that love is our true nature. And that love is the greatest healer of all.
Transmute fear and anger through the power of love. Send love and healing through your whole lineage. Reconnect with the love that you are and send love to all of creation.
(Read by Shirin Naidoo)